Is Twistos Bruschetta Baked Snack Bites 5.3 Oounce Bag Gluten Free?

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Corn, Canola and/or Sunflower Oil), Bruschetta Seasoning (Maltodextrin [Made from Corn], Sugar, Salt, Tomato Powder, Spices [Including Basil], Onion Powder, Cheddar Cheese [Milk, Cheese Cultures, Salt, Enzymes], Natural Flavor, Garlic Powder, Buttermilk, Whey, Citric Acid, Modified Corn Starch, Sunflower Oil, Canola Oil, Olive Oil, Skim Milk, Paprika Extracts), Sugar, and Less than 2% of the Following: Salt, Baking Powder (Baking Soda, Corn Starch, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Vegetable Juice (Color) and Annatto Extract.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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