Is Twizzlers® Cherry Bites Candy 5 Oz. Box Low FODMAP?
Description
Bite-sized cherry pieces provide a soft, chewy texture and bright cherry flavor. Consumers report consistent chewiness, convenient portioning, and suitability for snacking, sharing, movie nights, and candy bowls; some reviewers note flavor intensity varies. Packaged in a small box for easy storage and casual, on-the-go everyday enjoyment and kid-friendly portability.
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Why it's a maybe for low FODMAP
- enriched wheat flour
enriched wheat flour
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
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Description
Bite-sized cherry pieces provide a soft, chewy texture and bright cherry flavor. Consumers report consistent chewiness, convenient portioning, and suitability for snacking, sharing, movie nights, and candy bowls; some reviewers note flavor intensity varies. Packaged in a small box for easy storage and casual, on-the-go everyday enjoyment and kid-friendly portability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Corn Syrup, Enriched Wheat Flour (Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, And Folic Acid), Sugar, Cornstarch, Contains 2% Or Less Of: Palm Oil, Salt, Natural And Artificial Flavor, Citric Acid, Glycerin, Potassium Sorbate, Artificial Color (Red 40), Sulfur Dioxide, To Maintain Freshness, Mineral Oil, Soy Lecithin
Check Twizzlers® Cherry Bites Candy 5 Oz. Box against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Twizzlers® Cherry Bites Candy 5 Oz. Box is available at 8 retailers
About this product
Candy · Candy Piece