Is Twizzlers Nibs Cherry Low FODMAP?
Description
Small, cherry-flavored bite-size pieces deliver a firm-yet-chewy texture, commonly enjoyed as a casual snack, movie treat, or party bowl addition. Users frequently note a pronounced artificial cherry taste, easy sharing, and occasional stickiness; many reviews praise the convenient bite-sized format with resealable packaging, while mentioning flavor intensity varies by preference.
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Description
Small, cherry-flavored bite-size pieces deliver a firm-yet-chewy texture, commonly enjoyed as a casual snack, movie treat, or party bowl addition. Users frequently note a pronounced artificial cherry taste, easy sharing, and occasional stickiness; many reviews praise the convenient bite-sized format with resealable packaging, while mentioning flavor intensity varies by preference.
Ingredients
Sugars (corn syrup, sugar), Wheat flour, Corn starch, Modified palm oil, Salt, Natural and artificial flavor, Citric acid, Mineral oil, Allura red, Lecithin (soy). Contains: Wheat, Soy.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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