No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Two Good Good Save Low Fat Lower Sugar Meyer Lemon Greek Yogurt - 4ct/5.3oz Cups Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Bright Meyer lemon flavor with a subtly floral citrus note pairs with a thick, creamy Greek-style texture that is smooth and spoonable. Commonly eaten for breakfast or snacks, stirred into granola, dolloped on fruit, or blended into smoothies; reviewers often praise the citrus taste and convenient single-serve packaging and versatility.

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Ingredients

Cultured Reduced Fat Milk, Water, Meyer Lemon Puree, Less Than 1%: Tapioca Starch, Carob Bean Gum, Natural Flavors, Stevia Leaf Reb M, Sea Salt, Citric Acid, Vitamin D3, Active Yogurt Cultures L. Bulgaricus & S. Thermophilus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Two Good Good Save Low Fat Lower Sugar Meyer Lemon Greek Yogurt - 4ct/5.3oz Cups is available at 1 retailer

Target

About this product

Yogurt · Pouch

Flavor
CitrusTangyTart
Texture
CreamyThick
Commonly used for
BreakfastSnackingSmoothieMeal Prep
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