Is Two Good Yogurt, Greek, Lowfat, Plain 32 oz (2 lb) 907 g Vegetarian?

Description
Plain Greek-style yogurt offers a mild tang and dense, creamy texture that holds when stirred; consumers commonly spoon it, blend into smoothies, use as a base for dips and dressings, or bake and marinate with it. Reviews note consistent creaminess, versatility in recipes, and occasional container leakage or minor separation.

Description
Plain Greek-style yogurt offers a mild tang and dense, creamy texture that holds when stirred; consumers commonly spoon it, blend into smoothies, use as a base for dips and dressings, or bake and marinate with it. Reviews note consistent creaminess, versatility in recipes, and occasional container leakage or minor separation.
Ingredients
Cultured Reduced Fat Milk, Water, Less Than 1% Of Tapioca Starch, Lemon Juice Concentrate, Gellan Gum, Vitamin D3, Active Yogurt Cultures (L, Bulgaricus, & S, Thermophilus)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


