Is Tyson Any'tizers Honey BBQ Flavored Boneless Chicken Wyngz Low FODMAP?
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Why it's not low FODMAP
- garlic
- onion extractives
- high fructose corn syrup
- onion powder
- garlic powder
- tomato paste
- natural smoke flavor
- malted barley flour
- honey
- +3 more
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+8 more in the app
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Ingredients
WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, SUGAR, WHEAT FLOUR, CONTAINS 2% OR LESS OF: OILS (SOYBEAN OIL, CANOLA OIL, PALM OIL), BROWN SUGAR, CORN SYRUP, DEXTROSE, DISTILLED VINEGAR, DRIED YEAST, GARLIC POWDER, HIGH FRUCTOSE CORN SYRUP, HONEY, LEAVENING (SODIUM ACID PYROPHOSPHATE AND SODIUM BICARBONATE), MALTED BARLEY FLOUR, MODIFIED CORN STARCH, MODIFIED FOOD STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER), NATURAL SMOKE FLAVOR, ONION POWDER, PAPRIKA, POLYSORBATE 80, SALT, SODIUM BENZOATE (AS A PRESERVATIVE), SODIUM PHOSPHATES, SPICE EXTRACTIVES (INCLUDING PAPRIKA, GARLIC AND ONION EXTRACTIVES), SPICES, TBHQ (TO PROTECT FLAVOR), TOMATO PASTE, XANTHAN GUM, AND YELLOW CORN FLOUR. BREADING SET IN VEGETABLE OIL.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Tyson Any'tizers Honey BBQ Flavored Boneless Chicken Wyngz is available at 1 retailer
About this product
Poultry · Nugget