Is Tyson Country Fried Steaks with Gravy Mix, 22.75 oz (Frozen, Fully Cooked) Gluten Free?

Ingredients

Beef, Enriched Wheat Flour (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Chicken, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of: Buttermilk Blend (Buttermilk, Whey), Calcium Propionate (Preservative), Dextrose, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Oat Fiber, Salt, Sodium Phosphates, Soybean Oil, Spice, Sugar, Wheat Flour, Wheat Starch, Whey, Yeast. Fried In Vegetable Oil. Gravy Mix: Modified Food Starch, Wheat Flour, Corn Syrup Solids, Palm Oil, Salt, Buttermilk, Maltodextrin (From Corn), Black Pepper, Sodium Caseinate (A Milk Derivative), Sugar, Disodium Guanylate & Disodium Inosinate, Mono And Diglycerides, Niacin, Reduced Iron, Soybean Oil, Thiamine Mononitrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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