Is TZATZIKI GREEK YOGURT WITH CUCUMBERS, DILL & GARLIC, TZATZIKI Lactose Free?
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Why it's not lactose free
- cultured pasteurized grade a nonfat milk
- cream
- whey protein concentrate
- greek yogurt
cultured pasteurized grade a nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
GREEK YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM, WHEY PROTEIN CONCENTRATE, PECTIN, SALT), CUCUMBERS, RED WINE VINEGAR, GARLIC, LEMON JUICE, DILL, SALT.
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About this product
Dip · Spreadable