No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Is Tzatziki Alpha-Gal?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 4 ingredients that may not comply.

Ingredients

SOUR CREAM (MILK, CREAM, MODIFIED MILK INGREDIENTS, MODIFIED CORN STARCH, SODIUM PHOSPHATE, CAROB BEAN GUM, CARRAGEENAN, MICROBIAL ENZYME, BACTERIAL CULTURE), YOGURT (MILK INGREDIENTS, MODIFIED CORN STARCH, CARRAGEENAN, PECTIN, ACTIVE BACTERIA CULTURE), CUCUMBER, CANOLA OIL, OLIVE OIL, LEMON JUICE (WATER, CONCENTRATED LEMON JUICE, CITRIC ACID, FRUCTOSE, GLUCOSE, LEMON FLAVOUR, SODIUM BENZOATE), HERBS AND SPICES, SALT, SUGAR, CORN STARCH, TRICALCIUM PHOSPHATE, SOYBEAN OIL, LECITHIN, POTASSIUM SORBATE

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? Tzatziki | Spoonful