Is Udi's Au Naturel Gluten Free Granola, Wildflower Honey Oats, 12 Oz Gluten Free?
Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.
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Description
This granola delivers a mild floral sweetness and toasted-grain undertones with crunchy clusters and some softer pieces. People commonly use it as a yogurt topping, mixed with milk, stirred into baking, or eaten as a snack. Reviews frequently note crunch and flavor, though occasional clumping and inconsistent freshness are reported.
Ingredients
Certified Gluten Free Oats, Wildflower Honey, Canola Oil
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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