Is Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz Vegetarian?
Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
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Description
This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.
Ingredients
Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Flax Seed, Cane Syrup, Chia Seed, Yeast, Organic Inulin, Citrus Fiber, Evaporated Cane Juice, Rice Bran, Salt, Pea Protein, Dry Molasses, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Sodium Carboxymethyl Cellulose, Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes, Water, Enzymes
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.