No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.

Is Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz Vegan?

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients that could could derive from animals depending on the source.
Product Image

Description

This loaf offers a mild, slightly nutty flavor with a dense, grainy crumb that toasts to a firmer, crisp edge. Reviewers note it holds up well for sandwiches and toasting, though some describe it as dry or crumbly when unheated. Many note consistent slice thickness and suitability for reheating daily.

Ingredients

Water, Tapioca Starch, Brown Rice Flour, Egg Whites, Resistant Corn Starch, Non-gmo Vegetable Oil (Canola Or Sunflower Or Safflower), Flax Seed, Cane Syrup, Chia Seed, Yeast, Organic Inulin, Citrus Fiber, Evaporated Cane Juice, Rice Bran, Salt, Pea Protein, Dry Molasses, Gum (Xanthan Gum, Sodium Alginate, Guar Gum, Carrageenan, Locust Bean Gum), Sodium Carboxymethyl Cellulose, Culture Corn Syrup Solids (Natural Mold Inhibitor), Enzymes, Water, Enzymes

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Where to buy

Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz is available at 7 retailers

Whole FoodsHarris TeeterThe Fresh GrocerIGALoblawsReal Canadian SuperstoreGrocery Gateway

About this product

Bread · Loaf

Flavor
NuttyMild
Texture
Dense
Commonly used for
BreakfastSandwichMeal PrepSnacking
Vegan? Udi's Gluten Free Ancient Grain Omega Flax & Fiber Bread 14.3 oz | Spoonful