Is Udi’s Gluten Free Brownie Mug Cakes Mix, 4 Pouches/8.4 oz Low FODMAP?
Description
Single-serve mug cake mix produces quick, chocolate-forward brownie treats with a moist, often fudgy center and slightly cakey edges. Consumers report easy microwave preparation for snacks or dessert, appreciating convenience; review themes include rich chocolate flavor, occasional slight graininess, variable sweetness, and inconsistent moisture between batches and texture differences noted.
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Description
Single-serve mug cake mix produces quick, chocolate-forward brownie treats with a moist, often fudgy center and slightly cakey edges. Consumers report easy microwave preparation for snacks or dessert, appreciating convenience; review themes include rich chocolate flavor, occasional slight graininess, variable sweetness, and inconsistent moisture between batches and texture differences noted.
Ingredients
Cane Sugar, Semi Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Pea Flour, Palm Oil, Rice Flour, Tapioca Flour, Cocoa Powder Processed With Alkali, Dried Whole Egg, Less Than 2% Of: Salt, Guar Gum, Cream Of Tartar, Baking Soda, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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