Is UDI'S GLUTEN FREE, SEEDED WHOLE GRAIN DINNER ROLLS Gluten Free?

Ingredients

WATER, BROWN RICE FLOUR, TAPIOCA STARCH, RESISTANT CORN STARCH, EGG WHITES, CANOLA OIL, CHIA SEED, RICE BRAN, SUNFLOWER SEEDS, TEFF FLOUR, CANE SYRUP, FLAX SEED, YEAST, GUM (XANTHAN GUM, SODIUM ALGINATE, GUAR GUM), SALT, AMARANTH FLOUR, PEA PROTEIN, SORGHUM FLOUR, LACTIC ACID, LOCUST BEAN GUM, CARAMEL COLOR, CULTURED CORN SYRUP SOLIDS AND CITRIC ACID (MOLD INHIBITOR), FUMARIC ACID, ENZYMES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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