Is Udi's Gluten Free Sweet Potato Crust Barbeque Chicken Frozen Pizza - 11.46oz Vegetarian?

Ingredients

Sweet potato pizza crust (sweet potato, pea starch, water, chickpea flour, low moisture mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], tapioca starch, egg whites, milled flax seed, canola and olive oil blend, cane sugar, yeast, salt), low moisture mozzarella cheese (milk, cheese culture, salt, enzymes), water, tomato paste, seasoning (cane sugar, salt, spices, natural flavor, smoke flavor), smoked gouda cheese (part skim milk, cheese cultures, salt, liquid smoke flavor, enzymes, annatto [color]), cooked seasoned diced chicken breast meat with rib meat (chicken, water, potato starch, sea salt), onion, green onion, distilled vinegar, gum blend (gum acacia, guar gum).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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