Is Udi's® Gluten Free Sweet Potato Ravioli 8 oz. Box Low FODMAP?

Ingredients

Gluten Free Sweet Potato Ravioli (Sweet Potato Puree, Gluten Free Flour (Rice Flour, Corn Flour, Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum), Eggs, Water, Onions, Canola Oil, Orange Juice Concentrate, Sea Salt, Brown Sugar, Garlic Powder, Spice, Thyme), Water, Kale, Portobello Mushrooms, Red Bell Pepper, Cream, Corn Starch, Parmesan Cheese (Cultured Milk, Salt, Enzymes), Extra Virgin Olive Oil, Vegetable Base (Cooked Vegetables (Carrot, Celery, Onions), Sugar, Salt, Corn Oil, Yeast Extract, Flavorings), Sea Salt, Lemon Juice From Concentrate (Water, Concentrated Lemon Juice), Sage, Garlic Puree, Thyme, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Udi's® Gluten Free Sweet Potato Ravioli 8 oz. Box is available at 1 retailer

About this product

Pasta · Frozen