Is UDON NOODLE BOWLS GERD Friendly?
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Why it's a maybe for GERD friendly
- chili peppers
- garlic
chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED PASTA UDON NOODLE (WATER, COOKED UDON NOODLES [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN, RIBOFLAVIN, FOLIC ACID, SALT, WATER], CANOLA OLIVE OIL BLENDED OIL [CANOLA OIL AND OLIVE OIL]), EDAMAME (SOYBEANS), CARROT, CHICKEN BASE (SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CHICKEN FAT, FLAVORS [WITH HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS LESS THAN 2% SOY LECITHIN AS A PROCESSING AID), ROASTED CORN, BROCCOLI FLORETS, CABBAGE, BOK CHOY, SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), CHILI PEPPERS, FRESH CILANTRO.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Whole