Is UDON NOODLE BOWLS Gluten Free?

Ingredients

COOKED PASTA UDON NOODLE (WATER, COOKED UDON NOODLES [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, POTASSIUM BROMATE, THIAMIN, RIBOFLAVIN, FOLIC ACID, SALT, WATER], CANOLA OLIVE OIL BLENDED OIL [CANOLA OIL AND OLIVE OIL]), EDAMAME (SOYBEANS), CARROT, CHICKEN BASE (SALT, SOYBEAN OIL, SUGAR, MALTODEXTRIN, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, CHICKEN FAT, FLAVORS [WITH HYDROLYZED SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE], CONTAINS LESS THAN 2% SOY LECITHIN AS A PROCESSING AID), ROASTED CORN, BROCCOLI FLORETS, CABBAGE, BOK CHOY, SRIRACHA CHILI SAUCE (RED CHILI, SUGAR, SALT, GARLIC, FISH EXTRACT [ANCHOVY], ACETIC ACID, ASCORBIC ACID), CHILI PEPPERS, FRESH CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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