Is Udon noodles Alpha-Gal Friendly?
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Ingredients
Udon-noodles Shui, Xiao Mai Fen, Shi Yan, Zhi Wu You, Jia Gong Denfen, Guri Serinzhi Fang Suan Esuteru, Gurishin, Ru Suan, Zuo Suan, Yuan Cai Liao Noyi Bu Nixiao Mai Wohan Mu, Water, Wheat Flour, Salt, Vegetable Oil, Modified Starch, Emulsifier (Glycerin Fatty Acid Ester), Flavour Enhancer (Glycine), Acidity Regulator (Lactic Acid, Acetic Acid), Contains Wheat
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.