Is Udon Premium Noodle Soup Vegetarian?

Ingredients

ENRICHED WHEAT FLOUR, TAPIOCA STARCH, WATER, WHEAT GLUTEN, SOY SAUCE (SOY, WHEAT, SALT), SALT, RICE BRAN OIL, DEXTRIN, SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, BONITO, CUTTLEFISH, SEAWEED (EXTRACTED), SORBITOL, ACETIC ACID, BONITO (EXTRACTED), DRIED FISH CAKE (POLLOCK, SORBITOL, POTATO STARCH, POLYGLYCEROL, ESTERS OF FATTY ACIDS, PAPRIKA COLOUR), DRIED VEGETABLE FLAKES (GREEN ONION, SEAWEED, RED CHILLI PEPPER), GLUCOSE-FRUCTOSE, DEXTROSE, NON DAIRY LACTIC ACID, RED CHILLI PEPPER POWDER, RADISH (EXTRACTED), HYDROLYZED SOY PROTEIN, MUSHROOM (EXTRACTED), POTASSIUM CARBONATE, ANCHOVY (EXTRACTED), NATURAL FLAVOURS, YEAST EXTRACT, SOY LECITHIN, DISODIUM GUANYLATE, DISODIUM INOSINATE, TUNA (EXTRACTED), DISODIUM SUCCINATE. CONTAINS STATEMENT: WHEAT, SOY, BONITO, POLLOCK, ANCHOVY AND TUNA.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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