Is UDON Premium Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy lecithin
soy
hydrolyzed soy protein
soy sauce

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID), MODIFIED TAPIOCA STARCH, SOY SAUCE (SOY, WHEAT, SALT), CONTAINS LESS THAN 2% OF: ACETIC ACID, ANCHOVY, ARTIFICIAL FLAVOURS, BONITO, CITRIC ACID, DEXTROSE, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED FLAKES (SEAWEED, FREEZE DRIED GREEN ONION), D-SORBITOL, FREEZE DRIED FISH CAKE (D-SORBITOL, POLLOCK, POTATO STARCH, WHEAT STARCH), GLYCERIN, SALT, SUGAR, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM PHOSPHATE, MALTODEXTRIN, SORBITAN ESTERS OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, TOCOPHEROLS (ANTIOXIDANT), FREEZE DRIED SPICY FISH CAKE (POLLOCK, WHEAT STARCH, D-SORBITOL, SUGAR, RED CHILI PEPPER PASTE (RED CHILI PEPPER, SALT), WHEAT GLUTEN, SALT, BEET, CHILI EXTRACT, SODIUM PHOSPHATES, GLYCERIN, HIGH FRUCTOSE CORN SYRUP, HYDROLYZED CORN PROTEIN, HYDROLYZED SOY PROTEIN, MALIC ACID, MALTODEXTRIN, MONOSODIUM GLUTAMATE, MUSHROOM, NATURAL FLAVORS, NON-DAIRY LACTIC ACID, POLYGLYCEROL ESTERS OF FATTY ACIDS, POTASSIUM CARBONATE, PROPYLENE GLYCOL, RICE BRAN OIL, RICE FLOUR, SALT, SODIUM CARBONATE, SODIUM SULFITE, SOY LECITHIN, SUGAR, TEMPURA FLAKES (WHEAT FLOUR, PALM OIL, ONION, SUGAR, SQUID, WHEAT GLUTEN, SALT, HYDROLYZED SOY PROTEIN, AMMONIUM BICARBONATE, BLACK PEPPER, MALTODEXTRIN, GLUCONO-DELTA LACTONE, SODIUM BICARBONATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, DEXTROSE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, TOCOPHEROLS (ANTIOXIDANT), TUNA, WHEAT STARCH, YEAST EXTRACT

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