Is Udo's Choice Chilled Digestive Enzyme Blend Capsules Vegan?
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Ingredients
Alpha-Amylase 62.5Mg (5000 Du), Lactase 37.5Mg (3000 Alu), Alpha-Galactosidase 29.9Mg (260 Galu), Protease 25Mg (12500 Hut), Cellulase 11.5Mg (400 Cu), Lipase 8.6Mg (150 Lu), Stem Bromelain 1.7Mg (50000 Pu). Capsule Shell: Hypromellose.potato starch (diluent), freeze-driedbacterial cultures, ascorbic acid (antioxidant), stearicacid (emulsifier), silicon dioxide (flow enhancer).Capsule: Hypromellose.Each vegecap is guaranteed to contain not less than 5billion total viable cells (at time of manufacture) of:Lactobacillus casei: 30%, Lactobacillus rhamnosus: 25%,Lactobacillus acidophilus: 20%, Lactobacillus plantarum:10%, Lactobacillus fermentum: 5%, Bifidobacteriumbifidum: 5%, Bifidobacterium breve: 5%.Guaranteed 3.7 billion cells at time of expiry.Gluten Free. May contain traces of: Milk and Soya Lecithin.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.