Is Healthy Choice Turkey Sausage Lasagna Bowl With Vegetables, and Blend of Cheeses, Served With Pasta in a Zesty Marinara Sauce, Turkey Sausage Lasagna Vegan?

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, EGG WHITE, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, DICED TOMATOES, TOMATO PUREE, TOMATO PASTE, SUGAR, ONIONS, CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GARLIC, POTASSIUM SALT, SALT, OLIVE OIL, BASIL, OREGANO, PARSLEY, FENNEL, BLACK PEPPER), COOKED TURKEY CRUMBLES (GROUND TURKEY, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR], SEASONING [SALT, SUGAR, SPICES, HYDROLYZED CORN AND SOY PROTEIN, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVORS]), COTTAGE CHEESE (CULTURED PASTEURIZED GRADE A SKIM MILK), RED BELL PEPPERS, TOMATOES, YELLOW SQUASH, SPINACH, REDUCED FAT MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, NONFAT MILK, MODIFIED CORN STARCH*, CHEESE CULTURES, SALT, VITAMIN A PALMITATE, AND ENZYMES

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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