Is Udo's Choice Omega 3+6+9 Blend Organic Udo's Oil Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Flaxseed Oil, Sunflower Seed Oil, Sesame Seed Oil, Evening Primrose Seed Oil, Algal Oil (Schizochytrium Sp,), Coconut Oil, Rice Bran Oil, Soy Lecithin, Rosemary Extract, High Oleic Sunflower Oil, Tocopherols, Ascorbyl Palmitate, Oat Bran Oil, May Contain: Mustard, Wheat
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Earth Balance Buttery Spread 78% Vegetable Oil Organic Whipped - 13 Oz
Smart Balance Omega-3 Buttery Spread with Extra Virgin Olive Oil - 13oz
Hellmann's Omega 3 ALA Olive Oil Mayonnaise, 30 fl oz Jar, Condiments, 30 oz
PAM Cooking Spray Canola Oil Blend Superior No Stick Original - 6 Oz
Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil
Where to buy
Udo's Choice Omega 3+6+9 Blend Organic Udo's Oil is available at 3 retailers
About this product
Oil · Bottle, Liquid