This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Udo's Choice Omega 3+6+9 Blend Organic Udo's Oil Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flaxseed Oil, Sunflower Seed Oil, Sesame Seed Oil, Evening Primrose Seed Oil, Algal Oil (Schizochytrium Sp,), Coconut Oil, Rice Bran Oil, Soy Lecithin, Rosemary Extract, High Oleic Sunflower Oil, Tocopherols, Ascorbyl Palmitate, Oat Bran Oil, May Contain: Mustard, Wheat

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Udo's Choice Omega 3+6+9 Blend Organic Udo's Oil is available at 3 retailers

National NutritionFortinosAussie Health

About this product

Oil · Bottle, Liquid

Flavor
Neutral
Texture
Oily
Commonly used for
CookingSaladToppingMeal Prep
Vegetarian? Udo's Choice Omega 3+6+9 Blend Organic Udo's Oil | Spoonful