No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is UFIT Crunchers High Protein Popped Chips, Sea Salt & Vinegar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Soya Pieces (Soya Flour, Tapioca Starch, Salt), Sunflower Oil, Salt & Vinegar Flavouring (Maltodextrin, Spirit Vinegar, Acidity Regulator: Citric Acid, Salt, Sugar, Dextrose, Sea Salt, Natural Flavouring, Sunflower Oil, Yeast Extract)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

UFIT Crunchers High Protein Popped Chips, Sea Salt & Vinegar is available at 1 retailer

Ocado

About this product

Chips · Pouch

Flavor
SaltyVinegary
Texture
Crunchy
Commonly used for
SnackingOn The GoDipping
Low FODMAP? UFIT Crunchers High Protein Popped Chips, Sea Salt & Vinegar | Spoonful