Is Ukrops Beef Top Round London Broil in Sauce Low FODMAP?

Ingredients

Top Round Beef, Canola Oil, Soy Sauce (Water, Soybeans, Wheat, Salt, Contains 1% Or Less Of: Sodium Benzoate [Preservative]), Lemon Juice From Concentrate (Water, Concentrated Lemon Juice, Contains Less Than 2% Of: Sodium Benzoate, Sodium Metabisulfite And Sodium Sulfite [Preservatives], Lemon Oil), Contains 2% Or Less Of: Worcestershire Sauce (Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Dijon Mustard (Water, Mustard, Seeds, Distilled Vinegar, Salt, Contains 2% Or Less Of: Citric Acid, Potassium Metabisulfite [Preservative]), Garlic, Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece