Is Ukrop's Homestyle Foods Homestyle Meatloaf with Mashed Potatoes and Gravy Low FODMAP?

Ingredients

Potatoes, beef, water, ketchup (tomato concentrate, high fructose corn syrup, distilled vinegar, corn syrup, salt, contains less than 2% of: spice, onion powder, natural flavors), onion, milk, butter, contains 2% or less of: eggs (with citric acid), crackers (unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), canola oil, palm oil, sea salt, salt, malted barley flour, baking soda, yeast), salt, sausage (pork, water, salt, flavoring, whole fennel seed, BHA, BHT, citric acid), thickener (modified corn starch, rice flour, corn oil), beef base (cooked beef with beef juices, salt, hydrolyzed vegetable protein (soy, corn), hydrolyzed soy protein, sugar, yeast extract, beef fat, caramel color, flavoring), onion powder, spice, granulated garlic, canola oil, garlic. CONTAINS: Wheat, milk, eggs, soy.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen