Is Ukrop's Homestyle Foods Italian Style Pinwheels Low FODMAP?

Ingredients

Flatbread (enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), filtered water, canola oil, sea salt, cultured wheat, oat fiber, sugar, baking powder (sodium acid pyrophosphate, potato starch, sodium bicarbonate), yeast), cream cheese (pasteurized milk and cream, cheese culture, salt, guar gum, carob bean gum, xanthan gum), hard salami (pork, salt, contains less than 2% of: dextrose, natural flavoring, wine, natural smoke flavor, garlic, lactic acid starter culture, sodium ascorbate, potassium nitrate, sodium nitrite), pepperoni (pork, salt, contains 2% or less of: beef, dextrose, flavorings, lactic acid starter culture, oleoresin of paprika, sodium nitrite, spices, vitamin C (sodium ascorbate), BHA, BHT, citric acid), ham (cured with water, contains less than 2% of: salt, sugar, potassium lactate, sodium diacetate, sodium phosphate, sodium erythorbate, sodium nitrite), provolone cheese (pasteurized milk, cheese culture, salt, enzymes), green leaf lettuce, red onion, contains 2% or less of: milk, garlic, salt, spices. CONTAINS: Wheat, milk.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Slice