Is Ukrops Light Chicken Salad Gluten Free?

Ingredients

White Chicken Meat. Light Mayonnaise (Water, Soybean Oil, Modified Food Starch (Corn, Potato), Sugar, Distilled Vinegar, Whole Eggs And Egg Yolks, Salt, Lemon Juice Concentrate, Sorbic Acid And Calcium Disodium Edta (Preservatives), Natural Flavor, Paprika Extract, Vitamin E), Celery, Contains 2% Or Less Of: Salt, Spice.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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