Is Ukrops Low Fat Broccoli and Pasta Salad Low FODMAP?

Ingredients

Enriched Pasta (Water, Semolina, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Fat Free Italian Dressing (Water, Vinegar, Sugar, Salt, Maltodextrin, Contains Less Than 2% Of: Cellulose Gel And Cellulose Gum, Xanthan Gum, Dried Onion, Dried Garlic, Potassium Sorbate And Sodium Benzoate (Preservatives), Carrageenan, Citric Acid, Red Bell Pepper, Spice, Yeast Extract, Natural Flavor, Yellow 5, Yellow 6, Sunflower Oil), Broccoli, Red Bell Pepper, Green Onion, Basil Pesto (Basil, Canola Oil, Water, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Culture, Salt, Enzymes), Dehydrated And/Or Granulated Garlic, Salt), Contains 2% Or Less Of: Spice.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Pouch