Is Ukrops Mandarin Orange Salad Low FODMAP?

Ingredients

Pineapple (With Unsweetened Pineapple Juice, Ascorbic Acid), Orange Sherbet (Milk, Water, Liquid Sugar [Sugar, Water], Corn Syrup, Orange Sherbet Base (Water, Orange Juice Concentrate, Natural Flavors, Orange Pulp, Polysorbate 80, Yellow 6, Sodium Benzoate [Preservative]), Whey, Mono- And Diglycerides, Citric Acid, Guar Gum, Cellulose Gum, Cream, Nonfat Milk, Carrageenan), Mandarin Oranges (With Water, Sugar, Citric Acid), Gelatin (Sugar, Corn Sugar, Gelatin, Contains Less Than 2% Of: Sodium Citrate, Citric Acid, Natural And Artificial Flavors, Ascorbic Acid, Yellow 5, Yellow 6), Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Frozen Dessert · Frozen