Is Ukrop's™ Triple Cheese Macaroni & Cheese Side Dish Dairy Free?

Ingredients

Enriched macaroni (water, durum wheat semolina, niacin, iron, thiamine mononitrate, riboflavin, folic acid), cottage cheese (cultured nonfat milk, milk, cream, contains less than 2% of: nonfat milk, whey, salt, maltodextrin, guar gum, citric acid, carrageenan, mono- and diglycerides, locust bean gum, natural flavor, potassium sorbate and carbon dioxide (to preserve freshness), enzyme), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, colored with annatto; potato starch, canola oil and cellulose powder (anti-caking agents), natamycin (a natural mold inhibitor)), sour cream (cultured cream, contains less than 2% of: food starch-modified, sodium tripolyphosphate, carrageenan, locust bean gum, guar gum, potassium sorbate (preservative)), eggs (with citric acid), grated parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes; powdered cellulose (anti-caking agent), natamycin (a natural mold inhibitor)), contains 2% or less of: spices, cayenne pepper. CONTAINS: Wheat, milk, eggs.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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