Is Ultima Health Products Ultima Replenisher™ Electrolyte Powder Grape Low FODMAP?
Description
Grape-flavored electrolyte powder delivers a sweet, tangy grape taste with a smooth, lightly syrupy texture when mixed; dissolves readily in water. Common uses include post-workout rehydration, travel and illness recovery. Reviewers note convenient packaging and fast mixing, while some report an artificial aftertaste and variable sweetness reported across retail platforms.
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Description
Grape-flavored electrolyte powder delivers a sweet, tangy grape taste with a smooth, lightly syrupy texture when mixed; dissolves readily in water. Common uses include post-workout rehydration, travel and illness recovery. Reviewers note convenient packaging and fast mixing, while some report an artificial aftertaste and variable sweetness reported across retail platforms.
Ingredients
Magnesium Citrate, Citric Acid, Natural Grape Flavor, Potassium Phosphate, Tataric Acid, Potassium Aspartate, Calcium Citrate, Color Blend (Carrot Concentrate and Hibiscus Concentrate), Salt, Calcium Ascorbate, Rebaudioside-a (from Organic Stevia Leaf), Zinc Citrate and Manganese Citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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