Is Ultima Replenisher Raspberry Low FODMAP?
Description
Raspberry-flavored drink mix produces a bright, moderately tart berry taste with subtle sweetness; powder dissolves into a smooth, lightly textured beverage. Commonly mixed into water for hydration, used during workouts, or sipped throughout the day. Reviews note agreeable raspberry flavor, easy mixing, and occasional mild aftertaste, often reported by reviewers.
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Description
Raspberry-flavored drink mix produces a bright, moderately tart berry taste with subtle sweetness; powder dissolves into a smooth, lightly textured beverage. Commonly mixed into water for hydration, used during workouts, or sipped throughout the day. Reviews note agreeable raspberry flavor, easy mixing, and occasional mild aftertaste, often reported by reviewers.
Ingredients
magnesium citrate, citric acid, potassium phosphate, potassium aspartate, calcium citrate, raspberry flavor, salt, calcium ascorbate, rebaudioside-A (from organic stevia leaf), color blend (beet juice and annatto extract), zinc citrate and manganese citrate.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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