No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Ultimate Chocolate Chip Cookie Cake, 1/8 Sheet Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Butter, Sugar, Brown Sugar, Eggs, Salt, Baking Soda, Natural Flavor, Icing: Sugar, Shortening (Palm, Canola, &/Or Soy Oil, Mono & Diglycerides, Polysorbate 60), Water, Corn Syrup, Cornstarch, Titanium Dioxide (Color), Natural & Artificial Flavor, Tbhq, If Chocolate Icing Also: Cocoa (Alkalized), Chocolate Liquor, Soy Lecithin, Decorations Include One Or More Of: Sugar, Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Whole Milk, Nonfat Milk, Soy Lecithin), Vegetable Oils (Palm, Palm Kernel), Sunflower Lecithin, Carnauba Wax, Coloring (Fruit & Vegetable Juice, Turmeric, Beta Carotene, Cocoa, Annatto, Spirulina, Lycopene, Caramel Color, Paprika, Riboflavin), Nutrition Based On Variety Average

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Ultimate Chocolate Chip Cookie Cake, 1/8 Sheet is available at 1 retailer

Wegmans

About this product

Cookie · Sheet

Flavor
ChocolateySweetButtery
Texture
CreamySoftGooey
Commonly used for
SnackingOn The GoBaking
Low FODMAP? Ultimate Chocolate Chip Cookie Cake, 1/8 Sheet | Spoonful