Is ULTIMATE FOUR CHEESE AGED SMOKED PROVOLONE, ASIAGO, PARMESAN AND ROMANO CHEESES, WITH A RICH TOMATO SAUCE ON A KETO CRUST MADE WITH CAULIFLOWER, ULTIMATE FOUR CHEESE Dairy Free?

Ingredients

CRUST CAULIFLOWER, LOW-MOISTURE WHOLE-MILK MOZZARELLA CHEESE ((PASTEURIZED MILK, CHEESE CULTURES, SALT, & ENZYMES), POWDERED TAPIOCA STARCH (ADDED TO PREVENT CAKING)], MICELLAR CASEIN, WATER, MILLED FLAX MEAL, EGGS, WHEY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SPICES, PRESERVATIVE (CULTURED BROWN RICE, BROWN RICE, CITRIC ACID, LACTIC ACID), SMOKED PROVOLONE CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYME, NATURAL SMOKE FLAVOR, POWDERED CELLULOSE TO PREVENT CAKING, THICK PIZZA SAUCE TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, SALT, DEHYDRATED GARLIC, SPICES, CITRIC ACID, XANTHAN GUM, ASIAGO CHEESE PASTEURIZED MILK, CHEESE CULTURES, SALT AND ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING, PARMESAN ROMANO CHEESE BLEND ROMANO AND PARMESAN CHEESE MADE FROM PASTEURIZED COW MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING AGENT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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