Is ULTIMATE HIGH ALPHA WHEY PROTEIN (UNFLAVOURED) - 750G Gluten Free?


Ingredients
High Alpha-lactalbumin Whey Isolate, Medium Chain Triglycerides, Lecithin, Guar Gum And Stevia, Brad King's Ultimate Vegan Anti-stress, Lemon Balm Extract, Citrus Bioflavonoids, Sensoril Ashwagandha Extract, Valerian Extract, Quercetin, Rhodiola Extract, Bioperine Black Pepper Extract, Rice Starch, Vegetarian Capsule (Cellulose, Purified Water, Silica), Magnesium Stearate
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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