Is ULTIMATE HIGH ALPHA WHEY PROTEIN (UNFLAVOURED) - 750G Low FODMAP?

Ingredients

High Alpha-lactalbumin Whey Isolate, Medium Chain Triglycerides, Lecithin, Guar Gum And Stevia, Brad King's Ultimate Vegan Anti-stress, Lemon Balm Extract, Citrus Bioflavonoids, Sensoril Ashwagandha Extract, Valerian Extract, Quercetin, Rhodiola Extract, Bioperine Black Pepper Extract, Rice Starch, Vegetarian Capsule (Cellulose, Purified Water, Silica), Magnesium Stearate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products