Is Ultralife Probiotic | 30 pack Low FODMAP?
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Ingredients
INGREDIENTS – EACH CAPSULE CONTAINS:Bifidobacterium animalis ssp lactis BLC1 9 billion CFULactobacillus acidophilus LA1 1 billion CFULactobacillus paracasei IMC502 0.5 billion CFULactobacillus rhamnosus IMC501 0.5 billion CFULactobacillus rhamnosus GG (ATCC53103) 2 billion CFULactobacillus plantarum 14D 8 billion CFUBifidobacterium breve BBR8 9 billion CFU(Total good bacteria count 30 billion CFU)Inulin (Prebiotic) 100 mg
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.