Is Umberto Giannini Curl Repair & Grow Shampoo Low FODMAP?
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Why it's a maybe for low FODMAP
- bran extract
- wheat
bran extract
Dietitian noteThe FODMAP content of bran depends on the grain it is derived from. Wheat-based brans are typically high FODMAP, while rice and oat bran are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- rice bran
- oat bran
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Ingredients
Aqua (Water), Cocamidopropyl Betaine, Sodium C14-16 Olefin Sulfonate, Sodium Methyl Cocoyl Taurate, Sodium Lauroyl Sarcosinate, Coco-Glucoside, Sodium Benzoate, Glycol Distearate, Parfum(Frangrance), Pentylene Glycol, Glycerin, Potassium Sorbate, Polyquaternium-10, Sodium Chloride, Polyquaternium-22, Caffeine, Citric Acid, Benzophenone-4, Sodium Hydroxide, Triticum Vulgare (Wheat) Bran Extract, 1, 2-Hexanediol, Caprylyl Glycol, Coffea Arabica (Coffee) Seed Extract, Chondrus Crispus (Carrageenan) Extract, Coffea Robusta Seed Extract, Fucus Vesiculosus Extract, Laminaria Digitata Extract, Maris Sal (Sea Salt), CI 15985 (Yellow 6), CI 17200 (Red No 33), CI 42090 (Blue1).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Umberto Giannini Curl Repair & Grow Shampoo is available at 1 retailer
About this product
Unknown · Bottle, Liquid