Is Umpqua Cookies N Cream Ice Cream - 1.75 Quart Low FODMAP?

Ingredients

Milk, Cream, Sugar, Marshmallow Base (Sugar, Water, Natural and Artificial Flavors, Citric Acid), Chocolate Cookies [Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean and Palm Oil with TBHQ (for Freshness), Cocoa (Processed with Alkali), Invert Sugar, Contains 2% or Less of: Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Leavening (Baking Soda, Monocalcium Phosphate), Salt, Artificial Flavor, Soy Lecithin, Whey], Corn Syrup, Nonfat Milk, Whey Powder, Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Artificial Vanilla Flavor, Annatto (Color).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Umpqua Cookies N Cream Ice Cream - 1.75 Quart is available at 1 retailer

About this product

Ice Cream · Frozen