Is Umpqua Ice Cream Triple Chocolate Low FODMAP?

Ingredients

Fresh Milk & Cream, Sucrose, Corn Syrup, Choco Chips (sugar, Coconut Oil, Cocoa (processed With Alkali), Cocoa, Butter Oil, Soy Lecithin & Natural Flavor), Dark Chocolate (water, Corn Syrup, Cocoa (processed With Alkali), Sugar, Natural Flavor, Salt), White Chocolate (sugar, Water, Cocoa Butter, Nonfat Dry Milk, Natural Flavor, Sunflower Lecithin, Carrageenan, Disodium Phosphate, Xanthan Gum), Nonfat Dry Milk, French Custard (sugar, Egg Yolk, Water, Annatto (color), Citric Acid, Xanthan Gum, Locust Bean Gum, Sunflower Lecithin, Turmeric (color)), Whey, Cocoa (processed With Alkali), Cellulose Gel, Cellulose Gum, Mono & Diglycerides, Polysorbate 80, Carrageenan, Artificial Vanilla Flavor, Caramel (color). Contains: Egg, Milk, Soy, Tree Nut (coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen