Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Ingredients

Water, Whole Grain Parboiled Rice, Vegetables (Corn, Tomato, Poblano Pepper), Dehydrated Black Beans, Red And Black Quinoa, Canola Oil, Sunflower Oil, Salt, Spices, Dehydrated Vegetables (Garlic, Onion, Jalapeno Pepper), Maltodextrin, Yeast Extract, Sugar, Guar Gum, Flavour, Citric Acid (Flavour Enhancer), Xanthan Gum, Silicon Dioxide, May Contain: Wheat

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. is available at 8 retailers

Walmart CaLoblawsMetroReal Canadian SuperstoreZehrsYour Independent GrocerValuemartFortinos

About this product

Grain · Pouch

Flavor
SpicySavory
Texture
Soft
Commonly used for
Side DishMeal Prep
Dairy Free? Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. | Spoonful