Is Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Why it's not nightshade free

  • poblano pepper
  • jalapeno pepper
  • tomato

poblano pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

jalapeno pepper
tomato

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Water, Whole Grain Parboiled Rice, Vegetables (Corn, Tomato, Poblano Pepper), Dehydrated Black Beans, Red And Black Quinoa, Canola Oil, Sunflower Oil, Salt, Spices, Dehydrated Vegetables (Garlic, Onion, Jalapeno Pepper), Maltodextrin, Yeast Extract, Sugar, Guar Gum, Flavour, Citric Acid (Flavour Enhancer), Xanthan Gum, Silicon Dioxide, May Contain: Wheat

Check Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. against your own diets in the app.

Where to buy

Uncle Ben's Bistro Express® Southwest Style Brown Rice & Black Beans, 240g. is available at 8 retailers

FortinosLoblawsMetroReal Canadian SuperstoreValuemartWalmart CaYour Independent GrocerZehrs

About this product

Grain · Pouch

Flavor
SpicySavory
Texture
Soft
Commonly used for
Side DishMeal Prep