Is Uncle Bens Mushroom Risotto - 8.5 Oz Gluten Free?

Ingredients

Water, Parboiled Medium Grain Rice, Mushroom (Dried), Sunflower Oil, Less Than 2% Of: Modified Corn Starch, Maltodextrin, Salt, Parmesan Cheese (Dried), Pasteurized Milk, Cheese Cultures, Enzymes, Rice Starch, Coconut Oil, Corn Syrup Solids, Natural Flavors, Garlic (Dried), Yeast Extract, Disodium Phosphate, Whey, Enzyme Modified Cheddar Cheese (Dried), Onion (Dried), Safflower Oil, Lactic Acid, Dipotassium Phosphate, Sodium Caseinate, Canola Oil, Enrichment (Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Mono & Diglycerides, Butter (Dried), Cream, Guar Gum, Annatto Extract (Color), Turmeric Extract (Color)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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