Is UNCLE BENS Ready Rice Roasted Chicken With Carrot & Herbs Flavored - 8.8 Oz Dairy Free?

Ingredients

Water, Long Grain Parboiled Rice; Less Than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Yeast Extract, Carrots (Dried), Modified Corn Starch, Natural Flavors, Onion (Dried), Potassium Chloride, Sugar, Parsley (Dried), Chicken Fat (Adds a Trivial Amount of Saturated Fat and Cholesterol), Garlic (Dried), Cooked Chicken (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Dried), Guar Gum, Spices, Citric Acid, Gum Arabic, Xanthan Gum, Enrichment (Calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Turmeric Extract (Color), Lactic Acid).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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