Is UNCLE BENS Ready Rice Roasted Chicken With Carrot & Herbs Flavored - 8.8 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Water, Long Grain Parboiled Rice; Less Than 2% of: Canola Oil (Adds a Trivial Amount of Saturated Fat), Salt, Maltodextrin, Yeast Extract, Carrots (Dried), Modified Corn Starch, Natural Flavors, Onion (Dried), Potassium Chloride, Sugar, Parsley (Dried), Chicken Fat (Adds a Trivial Amount of Saturated Fat and Cholesterol), Garlic (Dried), Cooked Chicken (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Dried), Guar Gum, Spices, Citric Acid, Gum Arabic, Xanthan Gum, Enrichment (Calcium Carbonate, Iron Phosphate, Niacinamide, Thiamine Mononitrate, Folic Acid), Turmeric Extract (Color), Lactic Acid).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
UNCLE BENS Ready Rice Roasted Chicken With Carrot & Herbs Flavored - 8.8 Oz is available at 15 retailers
About this product
Grain · Pouch