Is Uncle Bens Spicy Mexican Microwave Rice 250g GERD Friendly?
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Why it's a maybe for GERD friendly
- jalapeno pepper
- garlic powder
- tomato paste
jalapeno pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Steamed Parboiled Long Grain Rice, Sweetcorn, Tomato Paste, Adzuki Beans, Red Pepper, Sunflower Oil, Jalapeno Pepper, Natural Flavouring, Salt, Spice, Onion Powder, Garlic Powder, Yeast Extract, Herb
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Uncle Bens Spicy Mexican Microwave Rice 250g is available at 4 retailers
About this product
Rice · Pouch