Is Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybeans
  • soy sauce powder

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Long Grain Parboiled Rice, Sugars (Brown Sugar, Maltodextrin, Sugar), Dehydrated Vegetables (Red Bell Pepper, Garlic), Soy Sauce Powder (Soybeans, Wheat, Salt), Canola And/or Sunflower Oil, Spice And Spice Extracts, Apple Cider Vinegar Powder, Yeast Extract, Natural Flavour, Salt, Xanthan Gum, Malic Acid, Paprika Extract, Rice Starch, Safflower Oil, Silicon Dioxide, Calcium Silicate

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Often paired with Soy Free

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Uncle Ben's Spicy Style Korean Style BBQ Flavour, 240g is available at 1 retailer

Walmart Ca

About this product

Grain · Pouch

Flavor
SpicySavorySweetGarlicky
Texture
Fluffy
Commonly used for
Side DishMeal PrepOn The Go